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​Warm Welcome!

To book a free 20-minute Zoom call please send a message on the home page or email me at Sarah.Kinsley@proton.me.

 

This would allow us to see if this feels like a good fit and to answer any questions you might have. 

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I am a Somatic Experiencing Practitioner. I hold a MEd in Counselling from the University of Victoria and I am a Registered Clinical Counsellor (RCC) with British Columbia Association of Clinical Counsellors (BCACC).  I am currently awaiting licensing with the College of Registered Psychotherapists of Ontario (CRPO).

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It is a privilege and honour to support people as they navigate the 10,000 joys and the 10,000 sorrows of this life. I provide somatic and mindfulness-based tools and techniques to help create and maintain a deeper sense of well-being and coherence. My counselling orientation is client-centered, strengths-based, and trauma-informed.​

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Areas of focus include:

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·       Trauma (including processing physical, sexual and emotional abuse)

·       Anxiety, Depression and Stress

·       Chronic illness and pain

·       Disordered eating

·       Grief and Loss

·       Life transitions (including career)

·       Family dynamics

·       Relationship support

·       Communication and interpersonal skills

·       Psychedelic prep and integration*

·       Personal growth

·       Existential/Spiritual inquiry

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Counselling Session Information​

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Counselling sessions are 60 minutes. Kindly set aside 75 minutes to allow for time for housekeeping and to transition to the next activity.

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Sessions are $150.00 CAD. Payment can be made via e-transfers.

 

If cost is a barrier please email to discuss sliding scale options.  

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I am an approved Mental Health Care Provider with First Nations Health Authority (FNHA). Please contact me for more information. 

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If you have extended health benefits, please consult your insurance provider or employer to determine if you are covered for services provided by a Registered Clinical Counsellor (RCC). I do not do direct billing. You will need to pay for the session and then submit for reimbursement.

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My cancellation policy is 24 hours, you will receive an email reminder the day before to give you time to cancel or reschedule. If you do not cancel within 12 hours of your appointment I will try to rebook your spot. If I cannot, you will be charged half the price of your session as the space and time have been reserved for you. 

 

Please note: Sarah Kinsley DOES NOT provide psychoactive or illicit substances, conduct or promote psychedelic psychotherapy outside of approved clinical trials or provide referrals to “underground” (illegal) psychedelic services.