Mindful Resources

Crisis Support
Vancouver Island Crisis Society
1-888-494-3888
Canadian Crisis Centres
1-833-456-4566
The KUU-US Crisis Line
Adults/Elders (250-723-4050)
Child/Youth (250-723-2040)
Toll Free Line (1-800-588-8717)
Mindfulness-based Resources in BC
Integrated Mindfulness Certificate Royal Roads University
BCalm: BC Association for Living Mindfully
The Art of Dialogue: Mindfulness at Work
Meditation/Retreat Centres/Teachers in BC
University of Victoria: Inter Faith Chapel
Victoria Shambhala Centre
Victoria Insight Meditation Society
Mindfulness Victoria (Thich Nhat Hanh Group)
Victoria Zen Centre
Hollyhock Retreat Centre
The Hermitage Retreat Centre
Vipassana Meditation Centre of BC
Westcoast Dharma Centre
Your Mind and You (Pamela Dangelmaier)
Yoga Resources in BC
Hemma: Home of Yoga + Acupuncture
Ajna Yoga
Carly Forest Yoga
Mysore Yoga Ashtanga Yoga
Sacred Sleep Yoga
Whit Hornberger Yoga + Meditation
Kelly Yaskiw Yoga
Maria Filippone Yoga
Deva Daru Yoga & Healing Arts
Shine Your Yoga
Salt Spring Centre for Yoga
Yasodhara Yoga (Nelson)
The Doghouse Yoga (Comox Valley)
Yin Yoga: Bernie Clark (Vancouver)
Trauma Sensitive Yoga West - Nicola Mosley
Fine Balance Yoga - Nicole Marcia
Mysore BC
Do Yoga with Me
Storyoga
Additional Resources in BC
Counselling BC
Dr. Gabor Mate
Dr. Kristin Schnurr (ND) - Little Bird Farm & Naturopathic Clinic
Dr. Maria Payne Boorman (ND)
Dr. Randy Kerr - Chiropractor
David Laurin - Osteopathy and Athletic Therapy
Rechelle McLean - Acupuncture/Massage
Kathleen Campbell - Massage
Shauna Janz - Sacred Grief
Meredith Withers Counselling
Tamara Mortimer Counselling
Human Nature Counselling
Monica Kingsbury Counselling
Awakening Heart Counselling - Kim O’Leary
Sean Frey Counselling
Dream School – Toko-pa Turner
Citizen Counselling
Seraphina Capranos
https://www.seraphinacapranos.com/
National Mindfulness-based Resources
Foundations of Applied Mindfulness at The University of Toronto
professionals/certificates/foundations-of-applied-mindfulness-meditation
The Centre for Mindfulness Studies (Toronto)
A Mindful Society Conference (Toronto)
Mindfulness Toronto
Toronto Mindfulness Community
Partners in Mindfulness
Discover Mindfulness
Mindful Gateway Consulting
The Dalai Lama Centre for Peace and Education
Ottawa Mindfulness Community
North Star Paths
National Meditation/Retreat Centres/Teachers
True North Insight
Insight Meditation Retreats - Norman Feldman and Molly Swan
Consciousness Explorers Club - Toronto
Sakyadhita Canada - Association of Buddhist Women
https://www.sakyadhitacanada.org/
True Peace Toronto (Thich Nhat Hanh Group)
Toronto Zen Centre
Theravada Buddhist Community of Toronto
Satipanni Insight Meditation Toronto
Galilee Centre
Tisarana Buddhist Community
Dharma Centre of Canada
Shanti Retreat Centre
Ottawa Buddhist Centre
Waterloo Riverview Dharma Centre
Sati Saraniya Hermitage
Living Arts (Montreal)
The Conciousness Explorers Club
Pascal Auclair
Pema Chodron
Nova Browning
http://novabrowningrutherford.com/
National Yoga Resources
New Leaf Yoga
Yoga Outreach
Union Yoga +Wellness (Toronto)
Yoga Therapy Toronto
Yoga Space (Toronto)
Wavelengths (Norwood)
River Sound Retreat (Fergus)
Yoga with Adrianne Walker
Shangrila Yoga (London)
Ester Myers Yoga (Toronto)
Octopus Garden Holistic Yoga Centre (Toronto)
Joshua Lewis Yoga
Sananda Yoga School
Calgary Ashtanga Yoga School - Jeff Lichty
Harmony Ashtanga Yoga
Santosha Yoga Retreats
Additional National Resources
Rachael Frankford (Counselling/Trainings)
Rory Nicol Counselling
International Mindfulness-based Resources
Center for Mindfulness in Medicine, Healthcare, and Society
Dr. Jon Kabat Zinn
Mindfulness-Based Cognitive Therapy (MBCT)
UCSD Center for Mindfulness
Center for Mindful Self-Compassion
Mind & Life Institute
The Center Healthy Minds - Dr. Richard Davidson
Collaborative for Academic, Social, and Emotional Learning (CASEL)
Mindfulness Without Borders
The Way of the Mindful Educator - Daniel Rechtschaffen
Learning to BREATHE
SMART in Education
Mindup TM
Wake up Schools
Mindful Schools
Mindfulness in School Project
Inward Bound Mindfulness Education
Garrison Institute
Still Quiet Place (Mindfulness for children)
Dr. Adele Diamond
Susan Kaiser Greenland
Dr. Daniel Goleman
The Psychology of Eating
The Center for Mindful Eating - Dr. Jan Chozen Bays
16 Guidelines
Sensorimotor Psychotherapy
Hakomi International
Trauma Sensitive Mindfulness - David Treleaven
International Meditation/Retreat Centres/Teachers
Buddha Net
Meditation Information
Insight Meditation World Wide Centres
Shambhala International
Zen Peacemakers International - Bernie Glassman
Vipassana Meditation Centres
Refuge Recovery Treatment Centers
Dharma Ocean
Insight Meditation Society
Open Dharma
Sangha Seva
San Francisco Zen Center - Shunryu Suzuki (California)
Indralaya (Washington)
Cloud Mountain (Washington)
Land of the Medicine Buddha (California)
Spirit Rock (California)
Upaya Institute & Zen Center (New Mexico)
OMEGA (New York)
New Camaldoli Hermitage (California)
Esalen (California)
Vallecitos Mountain Retreat Center (Colorado)
Tara Mandala (Colorado)
Gaia House (United Kingdom)
Shwe Oo Min Dhamma Sukha Tawya - Sayadaw U Tejaniya (Myanmar)
Northern Insight Meditation Centre (Thailand)
Kopan Monastery (Nepal)
The Roots Institute (India)
Sri Ramana Maharishi Ashram (India)
Amma’s Ashram (India)
His Holiness The 14 th Dalai Lama
Thich Nhat Hanh
Mangala Shri Bhuti
Christopher Titmuss
Tara Brach
Sylvia Boorstein
Joanne Friday
Sharon Salzburg (Metta)
Ajahn Chah
Jack Kornfield
James Baraz
Michelle McDonald
Heather Sundburg
Bhante Gunaratana
Martine and Stephen Batchelor
Robert Thurman
Dr. Shauna Shapiro
J. Krishnamurti
Sri Nisargadatta Maharaj
Neem Karoli Baba
Joseph Goldstein
International Yoga Resources
Yoga Alliance
International Association of Yoga Therapists
Phoenix Rising Yoga Therapy (Worldwide)
Decolonizing Yoga
International Sivanada Yoga Vedanta Centres and Ashrams
Self-Realization Fellowship (Worldwide)
Yandara Yoga Retreats (Worldwide)
Sarah Powers and Insight Yoga Institute (Worldwide)
Yoga in Your School – Teressa Asencia (Worldwide)
Donna Farhi (Worldwide)
Judith Hanson Lasater (Worldwide)
iRest - Richard Miller (Worldwide)
Susanna Barkataki (Worldwide)
https://www.susannabarkataki.com/
Suzanne Sterling (Worldwide)
Off the Mat into the World
https://www.offthematintotheworld.org/
Hala Khouri Yoga (USA)
Anne Cushman (USA)
Kripalu Center for Yoga + Health - Stephen Cope (Massachusetts)
Ashtanga Ann Arbor (Michigan)
Mount Madonna (California)
Ashtanga Yoga Centre (California)
Trauma Sensitive Yoga (Massachusetts)
Eddie Stern
Ashtanga Yoga with Sharath Jois (India)
The Krishnamacharya Yoga Mandiram (India)
Yoga Vidya Dham (India)
Satyananda Yoga - Bihar School of Yoga (India)
Akhanda Yoga (India)
Yoga Niketan Ashram (India)
Ashtanga Yoga Morjim (India)
Purple Valley Yoga Retreat (India)
Parmarth Niketan (India)
Sri Ma Anandamayi
Hridaya Yoga Retreats (Mexico)
Haramara Retreat (Mexico)
Blue Spirit Yoga (Costa Rica)
Other International Resources
Somatic Experiencing Trauma Institute
Dr. Bessel Van der Kolk
Dr. Judson Brewer
Bill Plotkin
Dr. Jill Taylor Bolte
Dr. Joe Dispenza
Michael Pollan
Robin Wall Kimmerer
Leanne Betasamosake Simpson
Joanna Macy
Julia Hill Butterfly
Wade Davis
David Suzuki Foundation
Thom Henley
Tom Brown Junior
Jon Young
Outward Bound (Mindfulness Programs)
Richard Wagamese
Mosqoy
Jennifer Welwood
John Welwood
Thomas Moore
John O’Donohue
Dr. Daniel Siegel
Ram Dass
Krishna Das
Deva Premal & Miten
Dr. Rick Hanson
David Whyte
Mary Oliver
Alice Walker
Mark Nepo
Francis Weller
Carl Jung
Dr. Clarissa Pinkola Estes
Christiane Northrup
Joseph Campbell
Ken Wilber
Pico Iyer
Martin Prechtel
Kon Mari
H.D. Thoreau
Julie Cameron (The Artist’s Way)
Stephen Mitchell (Translations of texts)
Daniel Ladinsky (Collections of Poetry)
ladinsky/index.html
Thomas Merton
Rumi
Hafiz
Kabir
Rainer Maria Rilke
Lao Tzu (Tao Te Ching)
I Ching
Mindfulness-based Publications, etc.
Wisdom Publications
Tricycle Organization
Lion’s Roar
Access to Insight
DharmaNet International
Dharma Seed Talks
Mindful Magazine
On Being Podcasts
Sounds True (Insights at the Edge)
Shambhala Publications
The Mindful Way Workbook Guided Meditations (MBCT)
Workbook/9781462508143#stream
Tai Chi Warm up
QiGong Set
Apps, etc.
Insight Timer
Headspace
Mindfulness Bell for Computer
Flux Light
Muse